May 20th, 2018
SunEp017 - Yoga with Tanya Carr-Smith
I am joined by Yoga & Wellbeing Coach Tanya from Wellington NZ.
Hello and welcome to the Sunshine & PowerCuts podcast.
My name is Heather and I am your host on this journey of empowerment.
This podcast features two types of episodes which alternate.
Sunshine ones like this one offer inspiration drawn from nature, and the PowerCut episodes are where I share honest insights into my life living off the power grid.
Embark on a journey empowered by nature.
Then continue the conversation over on the Sunshine & PowerCuts server on Discord.
7 Days of Sunshine Challenge
Want to check in with yourself and let more light in?
Check out the 7 Days of Sunshine Challenge at sp.sunshineandpowercuts.com/7DaysofSunshine
Ways you can connect with me:
Tweet me on Twitter @SunPowerPod
Follow me on Instagram @SunPowerPod
Email me at email@example.com
Leave me a comment on Facebook @SunshineAndPowerCuts
If you have a story you'd like to share - fill in the form at the bottom of the Contact Page of the Sunshine & PowerCuts Website
To gain access to extra resources and bonus episodes or to support the show you can find more on Patreon.
Tanya Carr-Smith shares a brief story about her journey to become the yoga and wellbeing coach that she is today.
You can connect with her on Facebook
The retreat that Tanya is hosting can be found here:
Nature & Nurture Yoga & Wellbeing Retreat 27 September 2018
The first annual Sunshine Summit was a week of Live Streams with some of the amazing people that I have met through Podcasting and over the past year.
Replays can be found on the Sunshine Summit 2018 page on the website
If you would like to participate in a future Summit you can register your interest on the website.
The next Sunshine Summit will be hosted in August 2018.
Want to Support Sunshine & PowerCuts?
Music – Porches & Universes : Puddles of Infinity